Namaste
Join the fun
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45 min
25 US dollarsLoading days...
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45 min
25 US dollarsLoading days...
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35 US dollars
Testimonials
Lisa is the best yoga teacher. I love being in her class. It's fun and also calming.
RACHEL
I never knew I would love yoga this much. Doing the poses was so much fun and helped with my flexibility. The meditation was awesome, and I loved the calming stones. Namaste
MELISSA
I loved being here. It was calming, relaxing, and peaceful. I cant wait to come back
MICHAEL
The Benefits of Yoga
Enrolling your yogi into our classes helps them to:
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Establish roots towards living mindfully
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Build concentration and sharpen awareness
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Learn how our bodies and minds are connected
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Learn breathing techniques to help with stress and anxiety
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Increase confidence and create a positive self image
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Increase strength and flexibility
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Increase coordination and balance
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Increase self-esteem
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Develop self-control
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Spark curiosity and creativity
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Feel part of a healthy, noncompetitive group
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Detach from electronic devices
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Create a sense of calmness
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Improve overall health
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Encourage community support
About
Lisa Kehr-Founder
Hello, namaste, and thank you for visiting to learn about myself and Yoga Star! I am originally from West Orange, NJ where at a young age I developed a passion for staying active and healthy. I experienced my first yoga class while living in New York City about 20 years ago and fell in love with practice, I have been practicing every since. A mother of an elementary-age son, l love to spend time outdoors, travel, try new restaurants, and, of course, practice yoga.
